7 Ways of How to Treat Seasonal Affective Disorder.

Here in Ecuador, it is our rainy season, even though it is the middle of August. I have found that the last couple of weeks that I have been in a funk, it has been a hard one for me. I’m not one to be depressed or feel down. I’m always an upbeat and positive person. We do get the odd day of sun and when that happens we head to the beach, living along the coast in Olon Ecuador we are only a…

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I'm a Certified Yoga Teacher, Jewelry Designer, Published Author, I help my Husband Run A Publishing Company

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Staycalmanbreathe

Staycalmanbreathe

I'm a Certified Yoga Teacher, Jewelry Designer, Published Author, I help my Husband Run A Publishing Company

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